Linda Carden is a graduate of SUNY College at Cortland, NY, with a Bachelors Degree in Sports Medicine. She has worked in the fitness industry for 30 years with certifications in personal training, aerobics, instruction and nutrional counseling.
The former owner of an all-women's health club, she holds a comprehensive certification in Pilates, which she has trained in and taught for the past 12 years.
The owner of Studio Q Pilates, she is currently writing a book entitled "Pilates--an inspirational and nstructional guide to aging with beauty, strength and grace.