Symmetry Pilates Center / Pilates Studio in Bedford, New Hampshire

Symmetry Pilates Center provides training in STOTT PILATES reformer, mat and TRX suspension training. Clients have the option of attending pre-scheduled in-studio classes or scheduling a set of privates or small group sessions. Privates and small group sessions are available in all disciplines, Pilates mat, Pilates reformer, and TRX. In addition,

All instructors are certified in STOTT PILATES and TRX Suspension training. Note: To maintain certification status, STOTT PILATES instructors are required to perform a given number of continuing education credits annually. Our instructors keep up with the latest training to maintain their skills and knowledge.

Symmetry Pilates Center, LLC is a satellite instructor training facility for Northeast Pilates Certification Centers.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Certification Preparation Certified Instruction Chair Pilates Core Strength Corrective Exercises To Balance The Body Fitness Training Flexibility Group Pilates Classes Instruction In Classical Pilates Ladder Barrel Personal Programing Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Strength Training Stretching Classes TRX Suspension Training