Mary Yoke
/
Pilates Studio in Indianapolis, Indiana
PMA and Stott certified, Masters in Clinical Exercise Physiology, 20 fitness certifications, trained in rehab Pilates, currently at National Institute for Fitness and Sport in Indianapolis.
Specialties
Alleviating Back Pain & Back Strength Training
Author Of Four Fitness Textbooks
Certification Preparation
Corporate Classes
Internationally Known Speaker On Fitness And Instructor Training
Personal Training
Pilates for Osteoporosis
Pilates Mat Classes
Pilates Reformer Classes
Pre-Rehab & Post-Rehab Pilates
Prenatal & Postpartum Pilates
Private Pilates Classes
Semi-Private Pilates Classes
Senior Pilates Programs
Strength Training
Tower Classes
Yoga
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