Mary Yoke / Pilates Studio in Indianapolis, Indiana

PMA and Stott certified, Masters in Clinical Exercise Physiology, 20 fitness certifications, trained in rehab Pilates, currently at National Institute for Fitness and Sport in Indianapolis.

Specialties

Alleviating Back Pain & Back Strength Training Author Of Four Fitness Textbooks Certification Preparation Corporate Classes Internationally Known Speaker On Fitness And Instructor Training Personal Training Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Tower Classes Yoga
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