Wild Rivers Pilates and Fitness - Live Fitness Training Online / Pilates Studio in Gold Beach, Oregon

Pilates and one on one Fitness, Rehab. Live Fitness Training Online.

Online fitness classes live!

We offer live online classes for clients with or without any equipment. We work with you live via Skype/Zoom and we can also create recorded workouts catered just for you. Live Fitness Training Online with Kristen Williams, one of the best personal fitness trainers you can find. Kristen uses her 25 plus years of Pilates teaching and training, along whit her insights from a long career as a professional dancer to create custom exercise workouts just for you!

Specialties

Alleviating Back Pain & Back Strength Training Arthritis Balance Training Ballet Cardio-Reformer Certification Preparation Certified Instruction Chair Pilates Core Strength Corporate Classes Corrective Exercise Training Corrective Exercises To Balance The Body Fitness Training Flexibility Foam Roller Group Pilates Classes Gyrotonic Instruction In Classical Pilates Kids Pilates Classes Online Anywhere Live.. Online Live Fitness Training Personal Training Physical Therapy Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes ROM Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates Tower Classes TRX Suspension Training Wunda Chair