We take Pilates out of the box and adapt exercises to meet the needs and goals of each individual. Our methodology is scientifically based on current research in exercise physiology, back care, and movement training. Serving the needs of East Cobb, Marietta, Sandy Springs and Greater Atlanta, we offer safe exercise & effective instruction in the STOTT PILATES method, including mat classes, private pilates lessons, group reformer classes and group stability chair workouts. Our clients range from post-rehab clients, arthritis and osteoporosis sufferers, people with joint and back pain, workout junkies, elite athletes and everyone in between.