Amy Phillips / Pilates Studio in Cincinnati, Ohio

Amy has been teaching Pilates Mat, Reformer and mixed apparatus classes for groups and individuals since 2005. She enjoys the energy, encouragement and sense of fun that is present in a group setting. Amy finds working with individuals to accomplish their fitness goals to be very rewarding.

Amy joined the Balanced Body Faculty team in January, 2010 and enjoys delivering successful teacher trainings. She also teaches a weekly class for Pilates student teachers to help sharpen their skills and deepen their understanding of Pilates.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Cardio-Reformer Certification Preparation Certified Instruction Chair Pilates Core Strength Disc Herniations Fitness Training Flexibility Foam Roller Group Pilates Classes MELT Method Hand And Foot Instructor Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Strength Training Stretching Classes Therapeutic Pilates Tower Classes TRX Suspension Training Wunda Chair