Theresa McPeak / Pilates Studio in The Woodlands, Texas

Theresa McPeak has a long history of training in The Woodlands. Clients love her warm manner and Southern hospitality. Her qualifications are diverse and highly valued in the Health and Fitness Industry. She is an ACE-certified Fitness Instructor and Personal Trainer, PFIT Personal Trainer, AEA-Aquatic Exercise Association, Stott Pilates Mat Level I and Stott Pilates Trained in Reformer. She has been in the fitness industry for over 10 years and watched many clients from children, seniors, elite athletes and injury/rehab strengthen muscles around their joints to enhance movement patterns in order to prevent injury and strengthen the body's core to improve overall alignment. Theresa trains out of Pilates on Pinecroft, a conveniently located studio in the heart of The Woodlands. Go to www.pilatesonpinecroft.com for more information about training with Theresa. You can sign up for classes online!

Specialties

Alleviating Back Pain & Back Strength Training Pilates For Golfers Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Semi-Private Pilates Classes Strength Training Tower Classes