Team Pilates / Pilates Studio in Spokane, Washington

A Premier Pilates Studio on the north side of Spokane featuring Osteopilates and Bootylates courses. We are an authorized Teacher Training organization for Balanced Body, Inc. We also offer post rehab work and have a Physical Therapist (DPT) and certified Athletc Trainer (ATC) on staff.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Ballet Cadillac Classes Certification Preparation Chair Pilates Corporate Classes Dance Instruction Fitness Training Gyrotonic Kids Pilates Classes Nutrition Counseling Personal Training Physical Therapy Pilates And Gyrotonic Teacher Trainings Pilates For Golfers Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration Therapeutic Pilates Tower Classes Weight Loss Coaching Yoga