Nationally Certified Pilates Teacher with years of experience in mat, reformer, chair, and cadillac equipment based instruction, dance background, PhD, and university level teaching experience.
Specialties
Active Isolated Stretching
AED/CPR Certified
Alleviating Back Pain & Back Strength Training
Arthritis
Back Care And Osteoporosis Training
Balance Training
Ballet
Ballet Barre
Barre
Barrels
Body Analysis
Breast Cancer Rehabilitation
Breathing
Cadillac Classes
Cardio Pilates
Certification Preparation
Certified Instruction
Chair Pilates
Core Strength
Corporate Classes
Corrective Exercise Training
Corrective Exercises To Balance The Body
Dance Instruction
Equipment Pilates
Fibromyaligia
Fitness Training
Flexibility
Foam Roller
Gait Analysis
Group Pilates Classes
Healthy Moms
Increase Body Awareness
Instruction In Classical Pilates
Integrative
Kids Pilates Classes
Massage Therapy
Mobility
Nutrition Counseling
One-on-one Training
Pelvic Floor Issues
Personal Training
Physical Therapy
Pilates
Pilates For Golfers
Pilates for Osteoporosis
PIlates For Runners
Pilates Mat Classes
Pilates Method Alliance Certified Teacher And Member
Pilates Reformer Classes
Pilates Teacher Training Program
Pilates Training for Athletes
Pre-Rehab & Post-Rehab Pilates
Prenatal & Postpartum Pilates
Private Pilates Classes
ROM
Semi-Private Pilates Classes
Senior Pilates Programs
Strength Training
Stretching Classes
Structural Integration
Therapeutic Pilates
Tower Classes
Weight Loss Coaching
Wunda Chair