CoreFocused
/
Pilates Studio in Hollis, New Hampshire
CoreFocused is a fully equipped Pilates studio located in Hollis, NH. Jody Secules, owner & STOTT PILATES certified instructor, PMA Certified Pilates Teacher is ready to assist you in achieving your fitness goals. Private & semi-private instruction offered.
Specialties
Active Isolated Stretching
Alleviating Back Pain & Back Strength Training
Balance Training
Cadillac Classes
Cardio-Reformer
Certified Instruction
Chair Pilates
Core Strength
Corrective Exercises To Balance The Body
Flexibility
Foam Roller
Personal Training
Pilates For Golfers
PIlates For Runners
Pilates Mat Classes
Pilates Reformer Classes
Pilates Training for Athletes
Pink Ribbon Program
Pre-Rehab & Post-Rehab Pilates
Prenatal & Postpartum Pilates
Private Pilates Classes
Semi-Private Pilates Classes
Senior Pilates Programs
Spinning
Strength Training
Tower Classes
TRX Suspension Training
Weight Loss Coaching
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