CoreFocused / Pilates Studio in Hollis, New Hampshire

CoreFocused is a fully equipped Pilates studio located in Hollis, NH. Jody Secules, owner & STOTT PILATES certified instructor, PMA Certified Pilates Teacher is ready to assist you in achieving your fitness goals. Private & semi-private instruction offered.

Specialties

Active Isolated Stretching Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Cardio-Reformer Certified Instruction Chair Pilates Core Strength Corrective Exercises To Balance The Body Flexibility Foam Roller Personal Training Pilates For Golfers PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pink Ribbon Program Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Spinning Strength Training Tower Classes TRX Suspension Training Weight Loss Coaching