Pilates Health Care / Pilates Studio in Boston, Massachusetts

PILATES HEALTH CARE was founded when Rosaly Alexander noticed that people with injuries were often being trained inappropriately. Exercises were taught that were totally contraindicated, and better suited to a person seeking a fitness session.

In the last nine years Rosaly Alexander has taken numerous workshops, courses, and symposiums dealing with osteoporosis, scoliosis, back pain, MS, breast cancer recovery, pre/post natal, and many more.
With experience teaching all types of fitness populations, Rosaly has a meticulous eye for pinpointing what creates an imbalance in the body, and giving the client what they need to create balance, helping them understand how their body works along the way.

Rosaly incorporates a deep understanding of functional anatomy and mindful movement with self observation.

PILATES HEALTH CARE is committed to the highest level of client success, personal health and wellness.

Specialties

Alleviating Back Pain & Back Strength Training Corporate Classes Pilates For Golfers Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Tower Classes