The Balanced Body Studio and Wellness Center / Pilates Studio in Mc Henry, Maryland

We are a full service fitness facility that features the only fully equipped Pilates studio and Nationally PMA Certified Pilates Teacher in the Tri-state area! We offer private and group classes in Pilates mat and equipment, "Pilates for Golf "programs, post-rehabilitative therapy, sports conditioning, group cardio classes, yoga, spinning, massage, ballroom dancing, nutritional counseling, a retail store, juice bar and more!

Specialties

Alleviating Back Pain & Back Strength Training Dance Instruction Kickboxing Pilates For Golfers Pilates Mat Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Structural Integration Tower Classes Yoga