reat your body to the best in Pilates exercise and holistic massage. Our experienced Pilates instructors consider each individuals needs and goals, customizing workouts for every individual. We also offer a full range of nurturing, professional massage to reduce tension, relieve aches and pains, and promote well being and healing. What your daily routine wears away, we help restore. Thats the remedy.
Specialties
Alleviating Back Pain & Back Strength Training
Dance Instruction
Pilates For Golfers
Pilates Training for Athletes
Pre-Rehab & Post-Rehab Pilates
Prenatal & Postpartum Pilates
Private Pilates Classes
Semi-Private Pilates Classes
Senior Pilates Programs
Strength Training
Structural Integration
Tower Classes