Springboard Pilates / Pilates Studio in Portland, Maine

We are a small classical Pilates studio in a warm, townhouse setting. We enjoy teaching all body types, including athletes, rehab patients, couch potatoes, etc. We specialize in working with pre-natal and low back pain clients.

Specialties

Alleviating Back Pain & Back Strength Training Physical Therapy Pilates For Golfers Pilates Mat Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Tower Classes