I teach Pilates and Gyrotonic to all fitness levels. As a second generation certified teacher with a keen eye for detail, strengths, weeknesses, and imbalances I can help you achieve your goals. If you want to improve your flexability, function, tone or rehabilitate an injury. Modern Body Contrology is the place.
Specialties
Alleviating Back Pain & Back Strength Training
Dance Instruction
East Coast Pilates
Gyrotonic
Pilates For Golfers
Pilates Training for Athletes
Pre-pilates
Pre-Rehab & Post-Rehab Pilates
Prenatal & Postpartum Pilates
Private Pilates Classes
Semi-Private Pilates Classes
Senior Pilates Programs
Serious Flexability