New York Guild certified,
Romana's Pilates certified, currently mentored by Romana Kryzanowska, Second Generation Pilates instructor, 32 years fitness consultant and personal trainer,15 years high performance and functional fitness instructor, 5 years NPC judging panel (womens figure and fitness: men's and women's bodybuilding),
College graduate in a fitness and nutrition degree,
Have experience in training models, actors, olympians, entertainers and dancers.
Trainer on call.... See More
Highlights: Pre-Rehab & Post-Rehab Pilates, Semi-Private Pilates Classes, Nutrition Counseling, Private Pilates Classes, Group Pilates Classes, Fitness Training, Pilates Mat Classes, Stretching Classes, Cadillac Classes, Prenatal & Postpartum Pilates, Corrective Exercises To Balance The Body, Pilates For Golfers, Flexibility, Weight Loss Coaching, Strength Training, Core Strength, Alleviating Back Pain & Back Strength Training, Pilates Reformer Classes, Personal Training, PIlates For Runners