Offering private equipment sessions on all pilates apparatuses, as well as group mat classes. 10 years teaching experience to athletes, dancers, housewives and injury rehab. Classical training from Romana Kryzanowska and protege of Joe Pilates.
Instructors are certified in the Traditional Authentic Pilates method. Classical Pilates taught in the truest form. The owner is also currently participating in the Master Mentor program with Lolita San Miguel, one of only 2 people actually certifiSee More
...Body & Mind Pilates is West Georgia’s first and only fully equipped Pilates Studio specializing in equipment and mat Pilates, along with TRX Suspension Training and Core Barre. Sessions offered include private, semi-private, and small group traSee More
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