At Gray’s, we believe that everything throughout the body is connected. Our goal is to address the mobility, rehab and wellness needs of the community by providing a whole-body solution. We are able to achieve our clients’ fitness and health goals through exciting and customized programs specific to each person.
We offer one-on-one Physical Therapy evaluations and treatments, as well as private Pilates sessions for all skill levels. However, the best way to take advantage of our unique skillset is to allow us to create a customized, long-term solution for your physical rehabilitation and transition into wellness.... See More
Highlights: Pilates Training for Athletes, Fitness Training, Private Pilates Classes, Foam Roller, Prenatal & Postpartum Pilates, Corrective Exercise Training, Corrective Exercises To Balance The Body, Pilates For Golfers, Pre-Rehab & Post-Rehab Pilates, Core Strength, Structural Integration, Therapeutic Pilates, Certified Instruction, Senior Pilates Programs, Arthritis, Flexibility, Pilates Reformer Classes, Balance Training, Kinesio Taping, Alleviating Back Pain & Back Strength Training