Welcome to New Life Pilates. We offer private instruction and group equipment classes in a friendly and inviting environment. We teach anatomically-based, contemporary pilates. We love to come along side our clients to encourage and assist them in reaching their fitness goals. As a result of our commitment to excellence, our clients reach their goals and are happy! New Life Pilates is located in a beautiful park-like, private setting with views of Puget Sounds. STOTT PILATES certified instructors. Conveniently Located To I-5, 518 & 509 Freeways. Thank you for your interest in our studio:)... See More
Highlights: Pilates for Osteoporosis, Cardio Pilates, Foam Roller, Corrective Exercises To Balance The Body, Certified Instruction, Semi-Private Pilates Classes, Strength Training, Chair Pilates, Corrective Exercise Training, Pelvic Floor Issues, Cardio-Reformer, Core Strength, Easy Freeway Access, Flexibility, Senior Pilates Programs, Alleviating Back Pain & Back Strength Training, One-on-one Training, Pilates For Golfers, Pilates For Men, PIlates For Runners