I've taught fitness/aerobic classes since 1984, but focused my training on pilates in 1999 when certified by Polestar (1999-2005). I have held a Comprehensive Certification from Pilates Method Alliance since 2012. Pilates will benefit every person See More
...Pilates For Life offers programs that fit your desire to remain as physically mobile as possible into your 90's. The atmosphere is warm and inviting.
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