Needing assistance
Pilates For Life offers programs that fit your desire to remain as physically mobile as possible into your 90's. The atmosphere is warm and inviting.
I've taught fitness/aerobic classes since 1984, but focused my training on pilates in 1999 when certified by Polestar (1999-2005). I have held a Comprehensive Certification from Pilates Method Alliance since 2012. Pilates will benefit every person See More
...Pilates at it's finest.
The Pilates Center of Fort Worth offers you a peaceful, inviting place to experience Pilates - the mind body approach to exercise and wellbeing. Our professionally certified instructors have over 600 hours of training and will inspire you to transforSee More
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group , private, and duet reformer with mixed equipment classes. Specialize in sport specific programs such as Dressage and snow skiing.
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