"As a former professional ballerina with the New York City Ballet, owner Marisa Cerveris offers private and small group instruction for anyone seeking a PERSONALIZED, MINDFUL, ORGANIC , HEALTHY WORKOUT. We help you move with less tension and pain, and more comfort. SteelCore Studio® is a Pilates and Ballet based studio providing professional level, highly individualized workouts to help you de-stress, build strength and flexibility prevent injuries, improve posture, and just get moving again. Private and Duets are by appointment only and can be booked online. Group reformer and Springboard Tower and Mat class are available in mornings and evenings. Book online @steelcorestudio.com or by calling for more information."... See More
Highlights: Cadillac Classes, Tower Classes, Senior Pilates Programs, Cardio-Reformer, Wunda Chair, Therapeutic Pilates, Corrective Exercises To Balance The Body, Semi-Private Pilates Classes, Weight Loss Coaching, Pilates Training for Athletes, Personal Training, Corrective Exercise Training, Ballet, Dance Instruction, Pilates for Osteoporosis, Flexibility, Foam Roller, Adult Ballet and Private Professional Ballet Coaching, Pilates Reformer Classes, PIlates For Runners