Connie has trained women, men, and children from all walks of life. She understands the toll corporate clients' bodies are under and works to correct posture and breathing to make clients feel their best. Connie also enjoys working with dancers and athletes to help keep them injury free and at their peak performance.
Pilates Nexus strives to provide qualified, quality instruction in a friendly, relaxed and energetic environment. All classes are tailored to the needs of each individual client and with appointment times as early as 5 am and as late as 8 pm, Pilates Nexus serves clients on their own terms. Private sessions allows for a customized experience to strengthen, tone and improve your alignment and flexibility.... See More
Highlights: Wunda Chair, Foam Roller, Chair Pilates, Kids Pilates Classes, Pre-Rehab & Post-Rehab Pilates, Balance Training, Classes For Teachers, Flexibility, Prenatal & Postpartum Pilates, Ballet, Alleviating Back Pain & Back Strength Training, Pilates Reformer Classes, Cardio Pilates, Semi-Private Pilates Classes, Pilates Training for Athletes, PIlates For Runners, Pilates Mat Classes, Cardio-Reformer, Therapeutic Pilates, Core Strength