Pilates Studios in Massapequa, New York (Nassau County)

Pilates Fitness and Wellness Studio
@www.PilatesFitnessAndWellness.com ;
Specializing in Private and Semi-Private Pilates Sessions. Instructors are BASI Pilates Certified and NYS Licensed Therapist; a powerful combination that optimizes results safely and assures you the best possible Pilates experience. Our Studio has Balanced Body Clinical Apparatus that can accommodate all Fitness Levels from Beginners to Masters. For those that suffer from injuries and postural issues. We also offer Pilates Corrective/Rehab Programs, specialized programs combines Pilates Fitness Training and Soft Tissue Therapy/Kinesiology to obtain that optimum toned and healthy body. Pilates Therapy is perfect for building a well Balanced Body and optimizing full range of motion and pain free mobility.... See More

Want to get in shape and look great while exercising in a comfortable environment?

Zend Avesta Pilates has brought the private session to an affordable group setting by utilizing a unique design of combined apparatus classes. Build your pilates lifestyle with over 10 classes to choose from weekly. Receive personal attention from instructors in a small group setting. Experience the camaraderie when working out in a fun and fast paced environment.
Prefer to train in a quiet private setting? Our individual instruction is held in our separate boutique studio at the same convenient location. Our attention to detail ensures a high performance quality of exercise with expert advice and instruction. Free consultations and free trial reformer classes are available to ensure that you have a comfortable introduction to your practice. Please visit our site for further details: www.zendavestapilates.com.... See More