Want to get in shape and look great while exercising in a comfortable environment?
Zend Avesta Pilates has brought the private session to an affordable group setting by utilizing a unique design of combined apparatus classes. Build your pilates lifestyle with over 10 classes to choose from weekly. Receive personal attention from instructors in a small group setting. Experience the camaraderie when working out in a fun and fast paced environment.
Prefer to train in a quiet private setting? Our individual instruction is held in our separate boutique studio at the same convenient location. Our attention to detail ensures a high performance quality of exercise with expert advice and instruction. Free consultations and free trial reformer classes are available to ensure that you have a comfortable introduction to your practice. Please visit our site for further details: www.zendavestapilates.com.... See More
Highlights: Core Strength, Pilates for Osteoporosis, Therapeutic Pilates, Pilates Training for Athletes, Flexibility, Pre-Rehab & Post-Rehab Pilates, Pilates Reformer Classes, Physical Therapy, Group Pilates Classes, Tower Classes, Prenatal & Postpartum Pilates, Semi-Private Pilates Classes, Alleviating Back Pain & Back Strength Training, Balance Training, Private Pilates Classes, Cadillac Classes, Pilates Mat Classes, Chair Pilates