Certified to teach Mat Pilates, Group Fitness, Barre Pilates, Pilates for Injury and special populations, and Pilates for golf. These are no impact exercises designed to insure proper form as you strengthen your back, gain flexibility, and improve poSee More
...With Personal Pilates Sessions, I help women of all ages gain strength and balance in their bodies and minds.
Barb grew up in St. Clair Shores, Michigan. She began her athletic career training, competing, coaching, then judging gymnastics. She is a certified EMT, Medical Office Assistant, NA, & Chiropractic Assistant, but her heart has always been in fitnessSee More
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Classical Pilates home studio offering private and semi private and small group sessions. Fully equipped with Gratz and Pilates Design reformer, Cadillac, mat, chair and barrels.
WE NOW OFFER BARRE CLASSES! Since 2006, TF strives on hosting effective workouts in a safe and friendly atmosphere. We host programs out of our Chesterfield Twp. HQ and 4 off-site gym locations as well as at corporate wellness gyms and rehab facilSee More
...Mindful Movement offers a peaceful environment to practice Yoga and Pilates in beautiful downtown Monroe. Group and private classes available.
Pilates Silver Sensations Studio is the ONLY full service Pilates Studio in the East Lansing and Lansing areas. Offering Classes and Private Instruction by a STOTT PILATES Certified Instructor in Mat, Reformer and Total Barre. If you have low baSee More
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