Intelligent Exercise, LLC is dedicated to improving overall physical performance and quality of life through movement and fitness. The company informs and educates individuals through movement, physical awareness and flow of movement. Intelligent ExSee More
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WE NOW OFFER BARRE CLASSES! Since 2006, TF strives on hosting effective workouts in a safe and friendly atmosphere. We host programs out of our Chesterfield Twp. HQ and 4 off-site gym locations as well as at corporate wellness gyms and rehab facilSee More
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With Personal Pilates Sessions, I help women of all ages gain strength and balance in their bodies and minds.
Certified to teach Mat Pilates, Group Fitness, Barre Pilates, Pilates for Injury and special populations, and Pilates for golf. These are no impact exercises designed to insure proper form as you strengthen your back, gain flexibility, and improve poSee More
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Pilates Silver Sensations Studio is the ONLY full service Pilates Studio in the East Lansing and Lansing areas. Offering Classes and Private Instruction by a STOTT PILATES Certified Instructor in Mat, Reformer and Total Barre. If you have low baSee More
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