I am a pilates reformer teacher who teaches all ranges of clients from beginnger to advanced. I teach in a class setting and in private one-on-one sessions. I was certified through Balanced Body University in 2008 and teach classical style pilates with the principles and techniques of Joseph Pilates. I am a very enthusiastic and energetic teacher who is always looking for ways to learn new things. I am very focused on the fundamentals of pilates because without the fundamentals you're just doing a bunch a exercises and getting no results. I am a very hands-on teacher and am very good at using different ways of queing be it verbal, visual, Kinesthetic or tactile to make sure to address the many learning styles of clients.... See More
Highlights: Alleviating Back Pain & Back Strength Training, Personal Training, Core Strength, Teach Barre, Balance Training, Corrective Exercises To Balance The Body, Strength Training, Structural Integration, Private Pilates Classes, Semi-Private Pilates Classes, Instruction In Classical Pilates, Certified To Teach Rowing Through Indorow, Stretching Classes, Cardio-Reformer, Foam Roller, Group Pilates Classes, Senior Pilates Programs, Prenatal & Postpartum Pilates, And I Am Certified To Teach Corecamp Through Sassy Workshops, Corporate Classes