Pilates Studios in Sandy Springs, Georgia (Fulton County)

Offering private equipment sessions on all pilates apparatuses, as well as group mat classes. 10 years teaching experience to athletes, dancers, housewives and injury rehab. Classical training from Romana Kryzanowska and protege of Joe Pilates.

Body & Mind Pilates is West Georgia’s first and only fully equipped Pilates Studio specializing in equipment and mat Pilates, along with TRX Suspension Training and Core Barre. Sessions offered include private, semi-private, and small group training.
Since we are a studio and not a gym each client recieves personalized attention, and exercises are carefully chosen based on the individual’s needs. With a focus on postural alignment and proper training techniques, our sessions are a safe and effective way to build strength, stability, endurance and flexibility. Through personalized instruction our highly trained instructors will empower and inspire you to reach your fullest potential and promote life-long wellness.
We invite you to explore these one of a kind methods of body conditioning and experience the many benefits that our sessions have to offer. In just a few sessions, you will be looking forward to your workouts and leaving refreshed and energized!... See More

Instructors are certified in the Traditional Authentic Pilates method. Classical Pilates taught in the truest form. The owner is also currently participating in the Master Mentor program with Lolita San Miguel, one of only 2 people actually certified by Joseph in the world. We offer group mat classes from beginner to advanced at convenient times. We also offer private and duet (semi-private) apparatus sessions. These enable you to work one-on-one with the instructor and are by appointment. The Pilates Loft is also the Southeast region's host studio for the Traditional Authentic Pilates certification program. Call to schedule a time to visit us and find out more about Traditional Authentic Pilates.... See More