EHS strives to create an environment that embraces community, diversity and total well being. We are a Pilates based movement studio and education center. We offer a large array of group classes & private instruction that include: Pilates, Rehabilitative Pilates, Foot and Gait Therapy, Preggo Pilates and Gentle Pilates, Barre, Bodhi and Qi Gong. Our experienced and friendly instructors will help you look and feel your best.
EHS is home to the EHS Institute, which provides top-caliber Pilates education, as well as continuing education for all movement professionals. We are the Bay Area’s premier presenter of master teachers in the mind-body arts.... See More
Highlights: Group Pilates Classes, Personal Training, Stretching Classes, TRX Suspension Training, Pilates for Osteoporosis, Flexibility, Therapeutic Pilates, Physical Therapy, AED/CPR Certified, Alleviating Back Pain & Back Strength Training, Private Pilates Classes, Pre-Rehab & Post-Rehab Pilates, Core Strength, Corrective Exercises To Balance The Body, Tower Classes, Balance Training, Pilates Training for Athletes, Cadillac Classes, Structural Integration, Chair Pilates