Pilates Studios in Orinda, California (Contra Costa County)

RehabPilates Physical Therapy and Pilates Inc. offers small group Pilates fitness classes for continued strengthening and prevention of future injury. Lorna provides one on one instruction and cues with each patient / student to teach good form and correct positioning. We offer mat classes and classes on the Pilates apparatus, Reformer and Tower with spring resistance.... See More

Private, Duets and Group Classes for all Ages, Body Types and Fitness Levels. Mat & Equipment training for Strength, Flexibility, Balance & Coordination with an emphasis on healthy body mechanics and individual accomplishment.

Aspire's clients include people who want to get in shape, improve their posture or back pain, pre/ post natal women, seniors, people with Osteoporosis or balance challenges, children, professional athletes and dancers. Wherever you are in your personal fitness journey, we can help you get to the next place!... See More