Physical Therapy based Pilates practice focuses on strengthening and stretching routines for prevention and rehabilitation therapies including: ACL, Meniscus, Rotator Cuff, Sciatica, Tendonitis, Osteoporosis, Post Pregnancy. Also includes postural iSee More
...Our studio offers private, semi-privates and group classes. Pilates is a great way to cross/strength train in the off season; young adults as well as adults. I am BASI certified on Mat, Reformer, Cadillac, Wunda Chair and Barrels.
Highly trained in the exclusive Romana's Pilates Program. The studio is equipped with the original Pilates brand of equipment: Gratz. 2 Gratz Reformers, Cadillac, 2 Wunda Chairs, electric chair, Baby chair, ladder barrels, half barrels and spine cSee More
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