Pilates Studios in Sebastopol, California (Sonoma County)

EHS strives to create an environment that embraces community, diversity and total well being. We are a Pilates based movement studio and education center. We offer a large array of group classes & private instruction that include: Pilates, Rehabilitative Pilates, Foot and Gait Therapy, Preggo Pilates and Gentle Pilates, Barre, Bodhi and Qi Gong. Our experienced and friendly instructors will help you look and feel your best.

EHS is home to the EHS Institute, which provides top-caliber Pilates education, as well as continuing education for all movement professionals. We are the Bay Area’s premier presenter of master teachers in the mind-body arts.... See More

Private, Duets and Group Classes for all Ages, Body Types and Fitness Levels. Mat & Equipment training for Strength, Flexibility, Balance & Coordination with an emphasis on healthy body mechanics and individual accomplishment.

Aspire's clients include people who want to get in shape, improve their posture or back pain, pre/ post natal women, seniors, people with Osteoporosis or balance challenges, children, professional athletes and dancers. Wherever you are in your personal fitness journey, we can help you get to the next place!... See More