Pilates Studios in Apple Valley, California (San Bernardino County)

West Coast Pilates and Fitness

74 miles from Apple Valley, CA

Physical Therapy based Pilates practice focuses on strengthening and stretching routines for prevention and rehabilitation therapies including: ACL, Meniscus, Rotator Cuff, Sciatica, Tendonitis, Osteoporosis, Post Pregnancy. Also includes postural i... See More

Highlights: Pilates for Osteoporosis, Cadillac Classes, Fitness Training, Chiropractic, Semi-Private Pilates Classes, Personal Training, Pilates Mat Classes, Pilates Training for Athletes, Strength Training, Tower Classes, Chair Pilates, Pre-Rehab & Post-Rehab Pilates, Therapeutic Pilates, Alleviating Back Pain & Back Strength Training, Private Pilates Classes, Weight Loss Coaching, Prenatal & Postpartum Pilates, Physical Therapy, Senior Pilates Programs, Balance Training

Katia Ferreira

75 miles from Apple Valley, CA

Pilates in person and online
Therapeutic Pilates - flexibility, balance, coordination, joint mobility,, stress relief, gentle strengthening
Rehab Pilates - pain, injuries, chronic diseases, disabilities, sport’s injuries
Pilates Coaching - when... See More

Highlights: Ballet, Parkinson, Frozen Shoulder, Corrective Exercise Training, Balance Training, Meditation, Personal Training, Massage Therapy, Senior Pilates Programs, Craniosacral Therapy, Eft Tapping, Fibromyaligia, Fibromyalgia, Pelvic Floor Control, Dance Instruction, Therapeutic Pilates, Instruction In Classical Pilates, Stroke, Certification Preparation, Reiki Therapy, Fitness Training

Janet Mancinelli

75 miles from Apple Valley, CA