Pilates Studios in Oxnard, California (Ventura County)

Physical Therapy based Pilates practice focuses on strengthening and stretching routines for prevention and rehabilitation therapies including: ACL, Meniscus, Rotator Cuff, Sciatica, Tendonitis, Osteoporosis, Post Pregnancy. Also includes postural issues involving the Spine including the back and neck. Private and Duo sessions are available starting April 1, 2012.... See More

X-Treme Pilates combines the best of traditional Pilates, Barre Work and Hard Core Fitness. Whatever your fitness goals, we are here to provide a safe, fun and intense pilates workout that will transform your body and your life. Our boutique La Canada pilates studio caters to an 8 person maximum class size. This approach allows for personalized, hands-on attention in a small group environment.... See More

Located in Los Angeles, California, Sheppard Method Pilates provides the highest quality, personalized Pilates classes - including mat Pilates classes, Pilates reformer classes, and stretching classes - to clients of all ages and fitness levels. The talented and caring instructors at our Pilates studio will help you be your very best as you gain a balanced body, strength in your back and core, toning, flexibility, increased stamina, improved posture, and injury recovery and prevention. Our programs are custom designed and include Pilates for beginners, Pilates for men, Pilates for seniors, and Pilates for women. Also, for those looking for certification in the Los Angeles area, we also offer Pilates instructor certification and training, Pilates mat certification, and other teacher training programs.... See More

Our studio offers private, semi-privates and group classes. Pilates is a great way to cross/strength train in the off season; young adults as well as adults. I am BASI certified on Mat, Reformer, Cadillac, Wunda Chair and Barrels.