Pilates in person and online
Therapeutic Pilates - flexibility, balance, coordination, joint mobility,, stress relief, gentle strengthening
Rehab Pilates - pain, injuries, chronic diseases, disabilities, sport’s injuries
Pilates Coaching - when ... See More
At KÔR we specialize in Pilates, (private and group classes). We have knowledgeable, experienced, fully certified Pilates instructors. We also specialize in Pre/post-natal pregnancy with 4 instructors who are certified in pre/post-natal PilatesSee More
...With locations in Laguna Niguel, Ladera Ranch, Laguna Beach and Rancho Santa Margarita, Pure Pilates is your wellness sanctuary. From our bamboo flooring to our shoji screens, our tranquil environment welcomes all ages, shapes and sizes, with optionsSee More
...Abby has instructed 9 years in the area. She continues her education through classes and workshops to help stay up to date with the latest information.
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