Pilates Studios in Bellflower, California (Los Angeles County)

Hello, my name is Adam McAtee and welcome to my Pilates practice. I am a certified Pilates Instructor at Believe Fitness Studio in El Segundo, California. I earned my Pilates Certification through The Pilates Institute of Southern California in 2010, and I am currently working on my Bachelors of Science in Kinesiology with an option in Exercise Science in hopes to pursue a Doctorate in Physical Therapy. With over five years of experience, I specialize in corrective alignment to generate substantial benefits through movement. I am known to encourage my clients to venture past their comfort zone, through corrective alignment, while further assisting them in achieving their individual goals. As Isaac Marano voice, “your comfort zone in nothing but a belief. A mere reflection of your thoughts.” I am here guide you through the Pilates Method, encourage you to move out of your comfort zone, and create the body you’ve continuously desired.... See More

Our studio offers private, semi-privates and group classes. Pilates is a great way to cross/strength train in the off season; young adults as well as adults. I am BASI certified on Mat, Reformer, Cadillac, Wunda Chair and Barrels.

Pro Fitness Network, located in Pasadena, California, offers Pilates, Semi-Personal Pilates, Personal Training, Semi-Personal Training, Massage Therapy, Acupuncture and Nutrition Counseling.

Balanced Concepts, in Pasadena since 1997, provides personalized Pilates fitness programs tailored to your specific needs. Our Director, Hana Lauterkranc has lifelong experience in body work and training. Her experience as a nationally competing gymnast (Balance Beam) and Modern ballet dancer, have helped her to develop the core value in her teachings. The Balanced Concepts Program tailors it’s workouts to meet an individuals specific needs. Balanced Concepts features Private and Semi-Private Pilates classes, Adult Ballet and Yoga. Our director, Hana Lauterkranc, works closely with Chiropractors, Orthopedists, Neurologists, and Acupuncturists to help you achieve fitness and to address specific needs.

The Balanced Concepts Studio is far more than just a place to workout, it is a cultural experience. Our community provides an active link to "What's New" in our "Hometown of Pasadena". From cultural events to recommended books to favorite recipes, you will find Balanced Concepts be of great value in balancing your lifestyle.

Let's Get Fit!... See More

Kathryn Rollins, the founder of A Happy Balance, is certified in BASI Pilates, Buff Bones and is also a Registered Nurse. With over thirty years of experience Kathryn is a natural educator who strongly believes in empowering individuals mentally and physically. Using her unique background as a foundation, she helps her clients become more aware and connected with their bodies while educating them from a scientific and holistic standpoint. She believes this gives a person control and helps them know what they can really do. This is an important part of living and aging and helps to create, A Happy Balance. Kathryn works with all ages but, seniors and those 50 and above remain her specialty in the Newport Beach, Newport Coast, Corona Del Mar, Costa Mesa, Irvine and Laguna Beach areas.... See More

Small studio that focuses on technique, form, and a personalized workout for what you need as an individual. Equipment classes do not get larger then 3 people.

Azure Pilates and Yoga Studio offers group mat classes and private mat sessions for all levels and abilities. Group mat classes take place at the Sofitel Hotel in LA and private sessions in your home. New starting end of April, private sessions on apparatus one to one. Yoga classes will be offered from mid-June.... See More