Pilates Studios in Alameda, California (Alameda County)

Margy Spector is a Balance Body Full Certified Pilates Instructor.
Pilates is a system developed to include exercises for every part of the body and for every kind of activiity. We engage the mind with the body to create exercises which includes t... See More

Highlights: Pilates For Golfers, Pilates Mat Classes, Alleviating Back Pain & Back Strength Training, Stretching Classes, Balance Training, Pilates for Osteoporosis, Pilates Reformer Classes, Tower Classes, Pilates Training for Athletes, Therapeutic Pilates, Fitness Training, Private Pilates Classes, Semi-Private Pilates Classes, Strength Training, Chair Pilates